What you need:
- Dried apricots: go for organic and even sundried (so you get a little bit of sun energy as well) but no oil or preservatives
- Spring water
This is a 3 week cure.
Every night, before sleep, fill up a glass with spring water and 2 or 3 apricots cut in half. Let them soak overnight. In the morning, before breakfast, eat the soaked apricots and drink the apricot water.
I haven't tried it myself but my husband is willing to give it a try ;)...