Monday, February 25, 2008

Awakening From Our Dreams...

This shamanic exercise has been kindly shared by Julie Charette Nunn, a fellow Wise Woman and Shamanic Herbalist who runs Crow's Daughter. Her creams and other herbal products are just exquisite, I highly recommend them.

Here blog: Crow's Daughter's Herbal Wisdom is also worth checking.

***A shamanic exercise to initiate awakening from our dreams:***
  • Go outside where you live where there is a natural setting, trees, plants and some open space.
  • Close your eyes and notice your breath. Breathe in and out 3 times.
  • Now imagine you are just awakening from sleep, eyes closed and you have just dreamed a dream of all that you desire.
  • Open your eyes and what do you see.
  • Do this several times. Each time taking note of what you see when you open your eyes.
  • Give thanks for what you witnessed.
  • Now speak outloud an intention for all that you desire.
  • Take time in the next weeks until Spring Equinox to speak this intention to others.

Thanks Julie ;)...

1 comment:

Hedgewitch said...

Thanks for the great link, Alchemille :-)

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