Tuesday, June 09, 2009

NUTRITION FOR A NEW ECONOMY

Note that I'm not a fan of using supplements unless really needed.
I believe that all the vitamins and minerals your body needs are naturally found in food & herbs and that with a proper, nutrient-rich diet you don't need supplements.
Also a lot of commercial supplements are not from a natural source which means that your body can't absorb them.
http://www.primalbody-primalmind.com/blog/?p=1

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