In my practice, based both on research and my own intuition, I have come up with various healing uses for each runes. Some people may or may not agree with me but that's what I feel is right and what works for me. Of course, nothing is set in stone (no pun intended) and there's always new insight added to my discoveries.
Enough babbling, shall we start? (I am focusing here on the upper respiratory system).
- ANSUZ: Breathing & respiratory system (nose, throat, larynx, lungs). From sore throat, to cough, congestion, bronchitis and pneumonia.
- KENNAZ: Fever, infection, inflammation, low immunity, toxins.
- ALGIZ: Enhancing the immune system, building up a resistance, preventative action. Specific parts of the body: head, face, skull, back of the neck, upper spine.
- TEIWAZ: Low immune system, being attacked from the inside, healing rune, curative action.
It is also good to remember than stress, lack of sleep, lack of vitamins C & D and accumulated toxins in the body (the filthy liver and/or intestines) contribute to lower immunity.